Chicken Caesar
KETO RECIPES
Chicken Caesar
INGREDIENTS:
1 Chicken breast
1 T Olive Oil
3 Cups Romaine Lettuce
1/4 Cup Mayo
1/4 Cup Grated Parmesan
1 T Mustard
1/4 Lemon incl zest
2 Strips Bacon
DIRECTIONS:
1. In a non stick pan, fry the chicken breast and bacon until browned.
2. Remove from the pan and cool.
3. Chop the bacon into small pieces.
4. In a small bowl, mix mayonnaise, mustard, lemon and finely chopped fried bacon.
5. On a baking paper lined baking sheet place grated parmesan in a ¼ inch thick layer.
6. Bake for 10 minutes until melted and slightly browned.
7. Remove from oven and cool.
8. Roughly chop lettuce, dress with caesar dressing and top with chicken.
9. Break Parmesan into crisps and crumble on top.
➡ Nutritional Information:
Calories: 880.02
Carbs: 13.1g (9.87%)
Net Carbs: 9g (6.78%)
Protein: 49.1g (37.00%)
Fat: 70.5g (53.13%)
Total Weight: 132.7g