Green Veggie Smoothie

Green Veggie Smoothie

Ingredients:

1 cup chopped and stemmed kale

1/2 cup baby spinach

1/2 cup frozen cauliflower

1 Persian cucumber, cut into chunks

1/2 lemon, peeled and cut into chunks

1/4 cup almonds

1 1/2 cups chilled green tea

2 teaspoons chia seeds

2 teaspoons ground flax seed

DIRECTIONS:

1. Pour 1 1/2 cups of chilled green tea into your blender or food processor.

2. Add 1 cup of chopped and stemmed kale.

3. Add 1/2 cup baby spinach.

4. Scoop 1/2 cup frozen cauliflower into the blender or food processor.

5. Cut 1 Persian cucumber into chunks and add to the other ingredients.

6. Peel 1/2 lemon and cut into chunks; then add into the blender or food processor.

7. Scoop 1/4 cup of almonds in with the other ingredients.

8. Finish with 2 teaspoons of chia seeds and 2 teaspoons of ground flax seed.

9. Blend until smooth.

10. Enjoy!