Power Quinoa & Roasted Veggie Bowl

🥗 Ingredients (2–3 servings)

• 1 cup quinoa

• 1 zucchini

• 1 red bell pepper

• 1 carrot

• 1 red onion

• 1 tbsp olive oil

• 1 garlic clove (minced)

• ½ tsp ground cumin

• Salt & black pepper

• 1 cup kale or spinach

• ½ cup cooked chickpeas

• Dressing: juice of ½ lemon, 1 tsp mustard, 1 tbsp olive oil, salt & pepper

👩‍🍳 Instructions

1. Preheat oven to 400°F (200°C).

2. Cut veggies into bite-size chunks. Place on a tray, drizzle with olive oil, garlic, cumin, salt & pepper.

3. Roast 20–25 minutes until soft and golden.

4. Rinse quinoa and cook in 2 cups of water (or broth) for 15 minutes until fluffy.

5. Mix quinoa, roasted veggies, chickpeas, and greens in a bowl.

6. Whisk dressing and pour over. Toss well and serve warm or cold.

💡 Add grilled chicken, tofu, or seeds for extra protein.