Spinach, Mushroom & Tomato Omelet

Spinach, Mushroom & Tomato Omelet

🍳 Ingredients

• 4 eggs

• 1 cup spinach

• 1 cup mushrooms (sliced)

• 1 tomato (chopped)

• 1 small onion (chopped)

• 1 tsp olive oil

• Salt & pepper

• Optional: low-fat cheese

👩‍🍳 Instructions

1. Sauté onion in olive oil, then add mushrooms, tomato & spinach.

2. Beat eggs with salt & pepper.

3. Pour over veggies, cover and cook on low heat for 5–7 minutes.

4. Sprinkle cheese before folding if desired.

💡 Add herbs like parsley or paprika for flavor.